I Speak Mama Podcast

S1 Ep37: Emotional Wellbeing for Moms with Rebecca Jeffreys

May 4, 2023

32 mins

This week on Myrtle Moms with Margaritas, hosts Jen and Shannon welcome guest Rebecca Jeffreys, an autism mom and author of "You Are Made for This: Finding Courage and Intuition for Raising a Child with Autism". They discuss the importance of emotional well-being for parents of autistic children and Rebecca's journey toward taking care of her own emotional health. Rebecca shares tips for parents of children on the spectrum, including the importance of routine and structure, travel tips and the importance of being empathetic and understanding.

I Speak Mama Podcast

Jen, Shannon and Denielle are passionate about exploring the multifaceted experiences of motherhood. In I Speak Mama they dive deep into the realities and complexities that encompass the journey of being a mom. In each episode, they tackle the highs and lows of motherhood, creating a safe space for mamas everywhere to engage in honest and relatable conversations. They discuss the realities that all moms face but seldom talk about openly. Whether you are an expecting mom, a new mom, or someone who has been on this journey for years, I Speak Mama is here to remind you that you are not alone.

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I Speak Mama Podcast

S1 Ep37: Emotional Wellbeing for Moms with Rebecca Jeffreys

I Speak Mama Podcast

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