35: Layla Grace: How I Achieved Emotional Sobriety

In this episode, burnout prevention specialist Layla Grace opens up about her journey of healing from deep-rooted trauma and burnout. Layla's story spans a traumatic childhood, difficult family dynamics, career struggles, an affair, and an eating disorder, all of which culminated in a life-threatening health crisis. Hear how she navigated this complex path, cut ties with her family, and found the strength to rebuild her life.

Relapse No More: The Way Out Guide to Emotional Sobriety & Breaking Self-Destructive Patterns